Question:
What causes teen depression?
rockmusiclover111390
2008-03-13 07:42:23 UTC
OK im doing a research paper for my english class and i would like to know what everyone else thinks about teen depression and what you think causes it. thnx
28 answers:
Amanda
2008-03-13 18:47:25 UTC
Depression can be a transient response to many situations and stresses. In adolescents, depressed mood is common because of the normal maturation process, the stress associated with it, the influence of sex hormones, and independence conflicts with parents.





It may also be a reaction to a disturbing event, such as the death of a friend or relative, a breakup with a boyfriend or girlfriend, or failure at school. Adolescents, who have low self-esteem, are highly self-critical, and who feel little sense of control over negative events are particularly at risk to become depressed when they experience stressful events.



True depression in teens is often difficult to diagnose because normal adolescent behavior is marked by both up and down moods, with alternating periods of feeling 'the world is a great place' and 'life sucks'. These moods may alternate over a period of hours or days.



Persistent depressed mood, faltering school performance, failing relations with family and friends, substance abuse, and other negative behaviors may indicate a serious depressive episode. These symptoms may be easy to recognize, but depression in adolescents often manifests very differently than these classic symptoms.



Excessive sleeping, change in eating habits, even criminal behavior (like shoplifting) may be signs of depression. Another common symptom of adolescent depression is an obsession with death, which may take the form either of suicidal thoughts or of fears about death and dying.



Long-term depressive illness usually has its onset in the teen or young adult years -- about 15% to 20% of American teens have experienced a serious episode of depression, which is similar to the proportion of adults suffering from depression.



Adolescent girls are twice as likely as boys to experience depression. Risk factors include stressful life events, particularly loss of a parent to death or divorce; child abuse; unstable care giving, poor social skills; chronic illness; and family history of depression.There are as many misconceptions about teen depression as there are about teenagers in general. Yes, the teen years are tough, but most teens balance the requisite angst with good friendships, success in school or outside activities, and the development of a strong sense of self. Occasional bad moods or acting out is to be expected, but depression is something different. Depression can destroy the very essence of a teenager’s personality, causing an overwhelming sense of sadness, despair, or anger.

Whether the incidence of teen depression is actually increasing, or we’re just becoming more aware of it, the fact is that depression strikes teenagers far more often than most people think. And although depression is highly treatable, experts say only 20% of depressed teens ever receive help.

Unlike adults, who have the ability to seek assistance on their own, teenagers usually must rely on parents, teachers, or other caregivers to recognize their suffering and get them the treatment they need. So if you have an adolescent in your life, it’s important to learn what teen depression looks like and what to do if you spot the warning signsTeenagers face a host of pressures, from the changes of puberty to questions about who they are and where they fit in. The natural transition from child to adult can also bring parental conflict as teens start to assert their independence. With all this drama, it isn’t always easy to differentiate between depression and normal teenage moodiness. Making things even more complicated, teens with depression do not necessarily appear sad, nor do they always withdraw from others. For some depressed teens, symptoms of irritability, aggression, and rage are more prominent..



SIGNS AND SYMPTOMS OF DEPRESSION IN TEENS

Sadness or hopelessness

Irritability, anger, or hostility

Tearfulness or frequent crying

Withdrawal from friends and family

Loss of interest in activities

Changes in eating and sleeping habits

Restlessness and agitation

Feelings of worthlessness and guilt

Lack of enthusiasm and motivation

Fatigue or lack of energy

Difficulty concentrating

Thoughts of death or suicide



If you’re unsure if an adolescent in your life is depressed or just “being a teenager,” consider how long the symptoms have been present, how severe they are, and how different the teen is acting from his or her usual self. While some “growing pains” are to be expected as teenagers grapple with the challenges of growing up, dramatic, long-lasting changes in personality, mood, or behavior are red flags of a deeper problem.



The difference between teenage and adult depression

Depression in teens can look very different from depression in adults. The following symptoms of depression are more common in teenagers than in their adult counterparts:



Irritable or angry mood – As noted above, irritability, rather than sadness, is often the predominant mood in depressed teens. A depressed teenager may be grumpy, hostile, easily frustrated, or prone to angry outbursts.

Unexplained aches and pains - Depressed teens frequently complain about physical ailments such as headaches or stomachaches. If a thorough physical exam does not reveal a medical cause, these aches and pains may indicate depression.

Extreme sensitivity to criticism - Depressed teens are plagued by feelings of worthlessness, making them extremely vulnerable to criticism, rejection, and failure. This is a particular problem for “over-achievers.”

Withdrawing from some, but not all people - While adults tend to isolate themselves when depressed, teenagers usually keep up at least some friendships. However, teens with depression may socialize less than before, pull away from their parents, or start hanging out with a different crowd.

Effects of teen depression

The negative effects of teenage depression go far beyond a melancholy mood. Many rebellious and unhealthy behaviors or attitudes in teenagers are actually indications of depression. See the table below for some of the ways in which teens “act out” or “act in” in an attempt to cope with their emotional pain:



Untreated Depression Can Lead to…

Problems at school

Depression can cause low energy and concentration difficulties. At school, this may lead to poor attendance, a drop in grades, or frustration with schoolwork in a formerly good student.



Running away

Many depressed teens run away from home or talk about running away. Such attempts are usually a cry for help.



Substance abuse

Teens may use alcohol or drugs in an attempt to “self-medicate” their depression. Unfortunately, substance abuse only makes things worse.



Low self-esteem

Depression can trigger and intensify feelings of ugliness, shame, failure, and unworthiness.



Eating disorders

Anorexia, bulimia, binge eating, and yo-yo dieting are often signs of unrecognized depression.



Internet addiction

Teens may go online to escape from their problems. But excessive computer use only increases their isolation and makes them more depressed.



Self-injury

Cutting, burning, and other kinds of self-mutilation are almost always associated with depression. To learn more, see Helpguide’s Self-Injury.



Reckless behavior

Depressed teens may engage in dangerous or high-risk behaviors, such as reckless driving, out-of-control drinking, and unsafe sex.



Violence

Some depressed teens (usually boys who are the victims of bullying) become violent. As in the case of the Columbine school massacre, self-hatred and a wish to die can erupt into violence and homicidal rage.



Suicide

Teens who are seriously depressed often think, speak, or make "attention-getting" attempts at suicide. Suicidal thoughts or behaviors should always be taken very seriously.





Suicide warning signs in teenagers

An alarming and increasing number of teenagers attempt and succeed at suicide. According to the Centers for Disease Control and Prevention (CDC), suicide is the third leading cause of death for 15- to 24-year-olds. For the overwhelming majority of suicidal teens, depression or another psychological disorder plays a primary role. In depressed teens who also abuse alcohol or drugs, the risk of suicide is even greater.



Because of the very real danger of suicide, teenagers who are depressed should be watched closely for any signs of suicidal thoughts or behavior. The warning signs include:



Talking or joking about committing suicide.

Saying things like, “I’d be better off dead,” “I wish I could disappear forever,” or “There’s no way out.”

Speaking positively about death or romanticizing dying (“If I died, people might love me more”).

Writing stories and poems about death, dying, or suicide.

Engaging in reckless behavior or having a lot of accidents resulting in injury.

Giving away prized possessions.

Saying goodbye to friends and family as if for good.

Seeking out weapons, pills, or other ways to kill themselves.





ok, i hope this helped...studying psychology by the way...take care.
salch
2016-10-06 14:54:43 UTC
Causes Of Teen Depression
?
2017-01-02 03:32:32 UTC
First of all I think depression is a very real and serious illness that should not be taken lightly.

Some of the causes of depression are,physical factors



.Often depression run in families,so genetics can play a role.

.Changing hormone levels as well as ongoing substance abuse can intensify depression.



Stress related factors linked to depression may include parental divorce,death of a loved one,physical or sexual abuse,a serious accident, illness or a learning disability-especially if a child feels rejected as a result.



If we suffer from depression we can take reasonable measures to care for our physical and mental health.Eating wholesome meals,getting sufficient rest,and exercising regularly can help us to cope more fully with depression.One thing in particular that helped me was the words of Jesus himself who said at Matt.5:3,"Happy are those conscious of their spiritual need."It greatly improved my outlook on life.



I hope this helps.
Oralia
2016-02-11 18:43:56 UTC
If you are a natural person you should try cognitive behavioral therapy. It was the only thing that has helped me with my horrible health anxiety. Read here https://tr.im/fkcFK



Your thinking determines your quality of life. Your thinking is what causes you these feelings:



Anxious, fearful, stressed or depressed

Constantly worried, or angry about something that is happening in your life

Struggling to overcome obsessive and negative thoughts.



If you change your thinking, you will change your life. This is the basic idea behind CBT for anxiety. The Cognitive part is where you learn nee methods and ways to change your same old habits and thinking patterns. If you keep thinking and expecting the worst – You will continue to suffer.
Angel
2015-03-01 23:17:29 UTC
Things that dressed me when I was a teenager:

1. My parents constantly fighting and not growing up in a "normal" home

2. Worrying what my peers thought

3. Being bullied a lot

4. A lot of family problems

5. Losing friends and family to suicide

6. Just not feeling good enough for anything

Eventually all of that led to self harm and eating disorders but after lots of therapy I'm so much better
surra.
2008-03-13 08:13:32 UTC
It all depends on the teenager, I suppose. Ultimately I'd have to say it's hormones and an imbalance of chemicals blah blah blah. But, most teenagers are depressed because "everything is going wrong." If they get in trouble at school, fail a class, a friend talks bad about them, they get broken up with etc. it really just is based on what is going on in that teenagers life.
Overcome
2015-02-16 06:58:37 UTC
1. Academic Stress – Teens are under an enormous amount of pressure to succeed academically, especially as the costs of higher education rise and more families are reliant upon scholarships to help offset the expense. 2. Stressing over classes, grades and tests can cause you to become depressed, especially if you’re expected to excel at all costs or are beginning to struggle with your course load. Social Anxiety or Peer Pressure – During adolescence, you are learning how to navigate the complex and unsettling world of social interaction in new and complicated ways. Popularity is important to most teens, and a lack of it can be very upsetting. The appearance of peer pressure to try illicit drugs, drinking or other experimental behavior can also be traumatic for teens that aren’t eager to give in, but are afraid of damaging their reputation through refusal.

3. Romantic Problems – In adolescence, romantic entanglements become a much more prominent and influential part of life. From breakups to unrequited affection, there are a plethora of ways in which budding love lives can cause teens to become depressed.

4. Traumatic Events – The death of a loved one, instances of abuse or other traumatic events can have a very real impact on anyone, causing them to become depressed or overly anxious. In the aftermath of a trauma, it’s wise to keep an eye out for any changes in your behavior or signs of depression.

5. Separating or Divorcing Parents – Divorced or separated parents might be more common today than it was in generations past, but that doesn’t mean that the situation has no effect on emotional wellbeing. The dissolution of the family unit or even the divorce of a parent and step-parent can be very upsetting for teens, often leading to depression.

6. Heredity – Some people are genetically predisposed to suffer from depression. If a parent or close relative has issues with depression, you may be suffering from a cruel trick of heredity that makes you more susceptible.

7. Family Financial Struggles – You may not be a breadwinner in your household or responsible for balancing the budget, but that doesn’t mean that you’re unaffected by a precarious financial situation within the family. Knowing that money is tight can be a very upsetting situation, especially if you’re worried about the possibility of losing your home or the standard of living you’re accustomed to.

8. Physical or Emotional Neglect – Though you may seem like a fiercely independent being that wants or needs nothing from your parents, you still have emotional and physical needs for attention. The lack of parental attention on either level can lead to feelings of depression.

9. Low Self-Esteem – Being a teenager isn’t easy on the self-esteem. From a changing body to the appearance of pimples, it can seem as if Mother Nature herself is conspiring against you to negatively affect your level of self-confidence. When the self-esteem level drops below a certain point, it’s not uncommon to become depressed.

10. Feelings of Helplessness – Knowing that you’re going to be affected on a personal level by things you have no control over can easily throw anyone into the downward spiral of depression. Feelings of helplessness and powerlessness often go hand in hand with the struggle with depression, and can make the existing condition even more severe.
Susas
2008-03-13 08:06:33 UTC
The same things that cause adult depression. Relationships and getting enough sleep can be especially hard for teens. Usually it is multiple factors. Genetics and parenting are usually involved.
2015-01-26 05:37:24 UTC
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thebigm57
2008-03-13 07:50:39 UTC
Hormones...Teens are in a state of realization that adulthood and the dreaded responsibilities that go along with it are coming. That realization causes various stresses on the body and one reaction to such stresses is depression. PEACE!
Kirra W (Ninja Penguin)
2008-03-13 07:51:59 UTC
Teen depression as in the kind which apparently only sticks around for the teenage years or ACTUAL depression that sticks around throught out life starting in teen hood?
Ryan
2015-03-22 12:16:19 UTC
things that depressed me when i was a teen

1. bands having trouble

2. bands breaking uo

3. having no firends from 1st grade till spring of 2010

4. a band making a crappy album

5. remembering sad times in my life

stuff like that



i still get depressed from these things
TaZoR
2008-03-13 07:52:33 UTC
i think what causes teen depression is that people that surround them are acting that way and then they start acting that way and i think that people that have teen depression also think that they could get help and not have teen depression. they could get help from a doctor and not be so bad or whatever i wish that no one had that then we wouldn't have to see teens die everyday.
Aaron
2016-06-22 11:13:43 UTC
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2016-06-22 04:34:30 UTC
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2016-06-21 21:23:35 UTC
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vandaa
2015-10-23 10:25:18 UTC
I have it and well

im bullied iv lost my father in 2015

iv lost my uncle Larry to cancer in 2015

iv lost my brother Michael to a car crash in 2015

I also lost my hero to the military

iv also been tooken away from my mom when I was 9 she would leave me to go do drugs and get high

she also left me in her ex boyfriends house witch was abusive and sexually abusive

I would do anything to be happy
Alma
2015-05-24 22:18:56 UTC
something that got me depressed for a whole year was my relationship ending with a special person, so like heart breaks maybe
Ashleigh
2014-12-28 09:22:35 UTC
Bullying.
vijay k
2008-03-13 07:49:26 UTC
Parents, Teachers, Acne, lack of girlfriends, peer pressure.
2015-11-04 14:26:09 UTC
Stressful situations
Sophie
2015-01-26 05:45:50 UTC
It doesn't matter if someone is rich or has a "perfect life" they can still have depression because they don't feel like they belong here.
peggy
2016-08-27 13:25:23 UTC
That's a great question
?
2016-09-23 10:54:52 UTC
Need more information before I can give an answer
vidi
2008-03-13 07:49:36 UTC
teenage is change of overall personality of an individual.there is common for teenagers to be depressedbcoz they r undergoing physical,emotional development.
2016-07-31 03:36:21 UTC
Don't think this is correct
2008-03-13 07:50:05 UTC
horrible emo music and toxins from black eye shadow
Ivan
2015-10-05 07:02:14 UTC
A child’s life should ideally be blissful and carefree, but that isn’t always the case. Teenagers in particular, go through a lot of physical and hormonal changes. They feel great, planning their future one minute and then looking hopelessly lost and melancholic the next. Peer pressure, parental conflicts, the need to be seen as successful and other factors can put undue pressure on teenagers making them moody and irritable.



Although that’s okay, there may be times when a child’s moodiness is a sign of something more dangerous – depression. Although teen depression is a well documented subject, it is easy to pass off the symptoms of depression as a normal teenage tantrum. Therefore as parents, teachers, and friends of teenagers, we need to be able to discern when a teen’s moodiness is more than just acting out and when he/she displays signs of depression.



Signs Of Depression In Teens



So how do you identify signs of depression in children? Here are some common behavioral patterns observed.



Moods:

- Sadness

- Feeling hopeless or worthless

- Displaying irritability, anger outbursts, and hostility

- Frequent crying

- Feeling guilty

- Withdrawing from family, friends, and society



Cognitive:

- Showing signs of disinterest in usual activities

- Displaying a lack of enthusiasm and motivation

- Sudden drop in grades

- Having difficulty concentrating

- Suffering memory loss

- Difficulty in making decisions



Physical:

- Erratic eating habits

- Insomnia

- Displaying restlessness and agitation

- Having unexplained aches and pains

- Feeling tired or lacking energy

- Having suicidal thoughts or tendencies

- Weight loss or weight gain



The tricky problem with teen depression is that not all teenagers exhibit symptoms of sadness or withdrawal. Signs of depression in teens can also take on the form of irritability, aggression, and rage. Again, teenagers not suffering from depression may exhibit some of these symptoms as well.



The key differentiating factors are the length of time the symptoms persist, how severe they are and how much the teenager has deviated from his/her usual self as as result of these symptoms. If the symptoms persist for more than two weeks and causes a significant change in the behavior of the child, interfering with normal life, it is indicative of a bigger problem. In fact, it is said that the risk of childhood depression is high in the case of children whose parents suffer or have suffered from depression.



Effects Of Teenage Depression

Teenagers suffering from depression tend to cope with their emotional pain and struggles in a number of ways:



Poor performance in school: Depression tends to leave teens with low energy. They have difficulty concentrating and this in turn leads to poor grades. This further adds to their feelings of worthlessness.



Tendency to run away: Teen depression can lead them to run away from home or talk about running away.



Drug and alcohol abuse: Teenagers try to make themselves feel better by abusing drugs and alcohol, little realizing that it only makes things worse.



Internet addiction: Teenagers who withdraw themselves from society may find solace on the Internet to escape their problems.



Reckless behavior: Signs of depression in teens also reveals itself in wild and reckless behavioral patterns such as excessive drinking and reckless driving.



Indulging in violence: Depressed teens, especially bullied boys tend to exhibit violent behavior and homicidal tendencies.



How To Cope With Depressed Teens

Although depression is a serious illness, it is treatable. Once you suspect signs of depression, take your child to your family doctor to rule out any form of illness. If necessary, get a formal mental health assessment from a psychiatrist. Treatment for depression can range from therapy to medication or a combination of the two.



You can refer to the websites such as The American Psychological Association, The National Association of Social Workers, or The American Academy of Child and Adolescent Psychiatry for help in finding a therapist in your area.



Maintain a journal to document the treatment. You can note down every time your child takes the prescribed medication, record the dosage taken, the mood, behavior, physical symptoms, as well as the benefits and side effects of the medication.



Set tangible goals and use that to measure progress. For instance, you can set to improve your child’s depressive feelings by getting him/her to smile more.



You can also participate in family therapy sessions. Depression in one member of the family can take a toll on everyone. Therefore it is important to make that commitment to work together. This will benefit both the child as well as the family in coping with the illness.



Depression is not a simple illness where recovery will happen overnight or after a prescribed period. Rather it is a journey that is wrought with difficulties and setbacks. Keep that in mind while you’re on the process to helping your child recover. Continue to work hard and work together. Eventually you will be able to help your child overcome it, stand on his/her own, and find happiness.


This content was originally posted on Y! Answers, a Q&A website that shut down in 2021.
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