What to do When nothing helps? Psychosis, GAD, SAD, RLS, Bipolar, Insomnia, Depression, Agoraphobia?

Question

I've had very difficult mental illnesses since I was very young. I have tried so hard, until i lost it and went to a mental hospital. Since then I've been on a slew of medication, therapy, different doctors.

I've been diagnosed with so many different things. My doctors no longer care. They blame it on me and my parents, because nothings helped.

My memory/dizziness/light headed/zoning out keeps getting worse..

I can barely survive the day. I have horribly painful migraines and breakdowns every night.

I have been unable to continue public schooling, unable to handle a computer based job. I'm so young yet I have so many problems. I cannot handle this. My life is hell. Whats the point?
Is there anything i can even do?

Answer 1

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Answer 2

Get up every morning and do yoga. After 30 mins or so of yoga and stretching go for a daily morning jog. Start out with one mile walk/jog, increase it to three at a convenient but straining pace. So that should be another 45 mins plus your 30 mins of yoga. Now work on getting the 45 mins down toward 30 mins as your goal. Later if you cut back the yoga stretching time to 20 mins add another mile so in total you are doing 20 mins of stretching and 40 mins of running at 10 mins a mile. Then have a shower and follow your schedule of things you have set up to get done.



In the late evening before dinner repeat the morning yoga and running routine again before dinner. Make sure you are getting your vitamin supplement daily at first then alternate days after 2 months. Drink plenty of water, have a water glass or container handy with you at all times sip sip. Eat less sugar working toward no sugar, same for caffeine (tea/coffee/soft drinks). Also cut out alcohol totally. IMPORTANT do get your doctors permission to start this program of exercise to make sure your body can handle the physical stress. After your evening shower (post run) eat a healthy dinner, jot down tomorrows things to do and you are off to the races.

Answer 3

If you want to produce people to accomplish something but in the same time perhaps not to inform them what they need to do then you will need a plan like Black Ops Hypnosis, a on line plan you will believe it is here https://tr.im/bbvtG and which will coach you on how to use hypnosis without the other person know.

 

Black Ops Hypnosis it will educate you on the hypnosis technique. With this particular method you will have a way to hypnotize yourself and others around you for your benefit.

Answer 4

Keep trying understand your illness, as an Evolutional Goodhist I see consciousness and brain as two separate energies most of the problem is in the right brain we can learn to move consciousness away from this area this is what CBT, mediation, exercise , positive activities are doing , its beatable.

Answer 5

In response to your question about a yoga-meditation mix, if you go to the Amazon ad for a book by psychiatrists Richard Brown and Patricia Gerbarg - The Healing Power of the Mind, you'll see how many people love this book. The authors recommend a 3-way approach: yoga breathing, body movement, and meditation. They have published at least 6 papers on yoga breathing.



In all the years that I've been reading about meditating, I've never found convincing evidence that it's good for depression, except for preventing depression and maybe treating mild depression. What I've found is evidence that if meditation is combined with something very important - referred to as controlled breathing or yoga breathing - it can treat cases of depression.



This is a quote from "Yoga for Depression: A Systematic Review and Meta-Analysis" - "Yoga could be considered an ancillary treatment option for patients with depressive disorders and individuals with elevated levels of depression." That is, it's one of the treatments that can go along with standard treatments, like antidepressants.



The book says that a simple breathing method is very, very important. If you just breathe slowly, 5 breaths a minute, inhaling about 4 seconds through the nose and exhaling the same way, do this for 20 minutes twice a day, this is a depression treatment they say.



"Breath practices," the authors say, "enable us to fine-tune the stress response systems quickly whenever needed."



If you're interested, you can read about how this works. It has to do with two parts of you that are supposed to cooperate with each other - your sympathetic and parasympathetic nervous systems. The first one is involved with taking on challenges and dangerous situations. The second one is involved with taking it easy and letting you digest your dinner and say "aw" when you see a kitten. The right breathing pattern puts them into a nice balance.



In this video, psychologist Marsha Linehan explains why controlled breathing is one of the most important methods for coping in a moment of crisis.



https://www.youtube.com/watch?v=MXxatFoS...



The book by Brown and Gerbarg gives you simple recommendations for relaxing body movements. You might want to try the beginners' tai chi videos on YouTube.



One way to learn meditation is MBSR online. Universities and mental health professionals have recognized the free online course Palouse Mindfulness, described by its designer as, "a complete eight-week MBSR course, designed for people who are not able to take a live MBSR course for financial or logistical reasons."



I've answered a lot of mental health questions, with advice from experts on a variety of topics. You're welcome to read my answers.

Answer 6

I know this is probably something that has been ruled out but I have to ask anyway. Have you had an MRI scan and has your physical health been checked also and not just your mental health.

Answer 7

I think a 90-day stay on a psych unit so your meds are monitored daily and you receive daily therapy would make a difference.

Answer 8

What to do When nothing helps? Psychosis, GAD, SAD, RLS, Bipolar, Insomnia, Depression, Agoraphobia? Pray to John the Baptist. Pray to greatmartyr and healer Panteleimon. Pray to Grigorij "Novyj" Rasputin. If you cross your head (back of the head, front of the head, right temple, left temple), then the headache will go away. Plus blood is purified. To make upright perpendicular cross: using your right hand in the following way (picture below) cross yourself: touch firmly your forehead and say "In the name of the Father", touch firmly 1cm-2cm above belly button and say "and of the Son", touch firmly right shoulder (where 3 bones meet) and say "and of the Holy", touch firmly left shoulder (where 3 bones meet) and say "Spirit". Hand down: "Amen." Feet together.



According to Vyacheslav Krasheninnikov, vodka dries one's brains. Smoking is censer for the devil. People who use drugs see demons who cleverly disguise themselves as aliens. Vaccines, IVs, tooth fillings, cosmetics, certain foods and drinks, medicaments, etc. contain nanochips and/or cells of aborted fetuses; intake of which leads to demon possession. If a dog is present in house or church, then the Holy Spirit will leave. Foul language calls upon Pagan deities (demons); Holy Spirit departs on seven meters. Blood contains sins; don't donate blood; don't accept blood transfusion yourself.



Raw celandine (juice) cures cancer in minute amounts (like eating a leaf a day for 10 days, taking a break for 10 days, repeating three times); store this raw juice in dark glass container in a fridge for up to 2 or 3 years; add only hot water if you don't want to drink it cold; collect older celandine that is at least 20 meters away from the river from morning until 3 PM. Zodiac is planetary prison of demons; don't believe in horoscopes or you'll exhibit the traits of the trapped demons. Luck = Moloch = demon; don't wish people luck, please. Chanting mantras leads to demon possession; it's not the words that get you possessed; it's the rhythm. Meditation, hypnosis, astral projection, etc. lead to demon possession. Demons pretend to be ghosts and aliens. Barcode is Druid black magic curse. Most thoughts and dreams are from demons; demons never do good.



Oral, anal, masturbation, porn, fornication, adultery, fetishes, cross dressing, etc. lead to demon possession. Sionists want to be the only white people. So, they promote contraceptives (early abortion), interracial marriage, homosexuality, abortion (aborted babies go to hell for 33 and a half years and a demon is freed from hell), etc. America will be last country to switch to Euro (antichrist's world currency). Sionists want to attack Iran. So, they need an excuse, which will be the Statue of Liberty. New Sodom (New York) will be flooded after an explosion in the sea; New Gomorah (Los Angeles) will follow after. Look at what Seraphim Rose had to endure. He was a homosexual, but repented. Now, he is one the great saints of the Orthodox Church. Pray to Seraphim Rose; he'll help you. Give to charity in the name of Archangel Michael; he rescues people from hell twice a year (or brings them up a level, that is, to a level with less punishment; eventually, people are freed). Feed the pigeons; when pigeons bow down, people are saved from hell. Birds participate in time creation. It's a sin to kill birds. Dinosaurs live under our level.



They will get out through sinkholes and lakes. To kill them, go for their nerves. Save the birds; but kill the dinosaurs. First dinosaur will come out of Volga River in Russia. Since antichrist (born to a 12th generation prostitute, flying, big-nailed, gloved, pale-faced, red-eyed, Satan-possessed since he's 12 years old, homosexual man from the tribe of Dan, who wears blue robe over left shoulder while red/pink robe is underneath just like Jesus, and is surrounded by demons but people see angels of light) is around, there is no need for disputes. 666 is not forgivable; it leads to permanent hell. 666 is given with World Passport with no name on it (grey plastic card). Police 666 people on highways. Food stores and prisoners (released by the antichrist) 666 people too. Reject vaccines. Don't go into UFO to be healed by demons. Hide with Orthodox Christians to escape 666; leave all electronics behind so that antichrist's minions can't track you.



Stay away from cats because one can receive mark of the beast because of cats. Pray the Jesus prayer slowly all the time. Sleep fully clothed; also, pray to your guardian angel to have normal sleep. Dress appropriately for your gender. Women wear non-revealing dresses and head-scarfs tied at the front; no pants and no hats for women. Men wear pants and hats (outside only, except priests). Don't get any tattoos. Reject new documents and vaccines. Ask Orthodox Christian priest to bless your house. Get rid of all Occult stuff (ouija boards, talismans, amulets, barcodes, skulls, masks, astrology books, tarot cards, etc.). To break any curse, pray slowly the Psalm "The LORD is my light and my salvation" 40 times a day for 40 straight days. That's 1600 times in total. Forgive me.



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