Trying to beat anorexia but my body won't let me :/?

Question

I've dealt with food issues for a while now, I was bullied in high school because I was the fat kid, I would comfort eat, now I'm anorexic so it turned around, I see 2 counsellors at college. I'm trying to eat but my body is still losing weight, it seems like wotever I do my body just does what it wants, I hate putting on weight, I put a few pounds on before and freaked out and lost them, from January to march I had lost 3 stone and was in hospital but managed to lie myself out. What should I do???

Answer 1

As someone who has been where you are and still struggles to some extent, I want to start by saying how sad and sorry to hear what you are going through. If you ever need someone to listen to and talk to, I am so happy and more than willing to be there for you.



Right now, your body is just coming out of starvation mode, and your metabolism is beginning to regain and speed up as you eat more. That is a good sign, but it does mean that you need to eat more in order to gain. I hope you are working with a nutritionist and a doctor because I am in no authority to give you medical advice. I can only speak from experience. The hardest part about recovery is gaining weight, and no one wants to, but it is an integral part of recovery for your mental, emotional, and physical well-being. I know your biggest fear is probably that you will balloon up and not be able to control your weight and get to an unhealthy weight, but those are all irrational and illogical fears. I had them all, and no matter what anyone told me, I believed them to be true, but please, please, please believe me when I tell you that they are anything but true. I put on all of the weight I lost and then some, and I am still very slim.



I wish you all the best, sweetheart, and please contact me if you need anything. Take good care. :)

Answer 2

Eat healthful: consume three entire foods an afternoon. For your foods, you wish whatever healthful and that fills you up in order that you aren't getting hungry once more for decades. You must additionally make healthful offerings like consuming entire wheat bread or entire grain bread as a substitute of white bread and brown rice as a substitute of white rice. Cut all junk meals. They are dangerous for you and intent weight achieve speedy. Cut speedy meals as good! If you get hungry in among your three foods, consume a work of fruit/vegetable, low-fats yogurt, skim milk, or fruit juice. THey are all well and healthful and can burn fats. As good as consuming healthful, mix with pastime and you'll lose the burden healthfully and comfortably. Diets do not paintings ultimately. When you eat too little, or deprive your self of exact meals, you're additionally no longer getting the primary vitamins and minerals. That's why every body achieve the burden again and extra in diets. Diet's are a plan for fail. INstead, simply cognizance on consuming healthful. You will consider larger, appear larger, and participate in larger. Opt for a healthful subculture, no longer a fad vitamin. that is the way you drop extra pounds and hold it off for well. For the pastime, do not overdo your self. Just jogging, going for walks for a million hour on a daily basis might be greater than ample. Rememeber to relaxation for a million day of the week. Also, if a million hour is just too lengthy for you, you'll be able to BREAK IT DOWN thorughout the day. Nobody mentioned you have got to get all of it performed in a single shot, simply do a little when you get up, a few within the afternoon myabe, and someday earlier than or after dinner. It's extra managaeable that manner. Walking, going for walks, strolling or swimming are cardio/aerobic sporting events they usually burn essentially the most energy and fats. They will make you give a boost to or construct your muscle and hold you burning extra energy and fats. consume healthful and pastime is the golden rule of wasting weight. Good good fortune hun :)

Answer 3

Try to find a counselor or program that specificly helps people with eating disorders. The counselors you are seeing may help some of the problems you are dealing with, but not all of them. If you end up in a hospital again, try and stay in there log enough to get better rather than lying your way out. I know the hospital sucks, but it's better to follow doctor's orders as well as possible if you really want to get better.

Answer 4

Oh sweetie, I just want to hug you! I know what you're going through as I have been struggling with anorexia for 7 years. Can we work through it together? can you email me? I want to help you so much! please email me!



Jesus loves you so much that He died for you, and He wants you to be healthy! and whole, the way he made you, he made you perfectly, he doesn't make mistakes!



Please google these songs, they'll make you so happy!

by your side-tenth avenue north

beloved-tenth avenue north

fingerprints of God-steven curtis chapman

bring the rain-mercyme (i think)

Answer 5

Eat protein it should help or consult a doctor and they will give you a medicine to help you.

Answer 6

Please,see a doc again!

Answer 7

EAT. seriously, you'll be back to being obese if you just simply put food in your mouth. Especially if you're anorexic.