Girls, help with insecurity issues?

Question

I never thought I'd be posting on answers.yahoo for help with anything so personal.

But girls, how do you deal with all your insecurities? About your weight, about your looks, about everything.
I'm thirteen, I'm at a normal weight and I'm not totally unfortunate looking, but looking at my friends and girls in magazines, it's so easy to get down on myself.

What can I do to improve my self esteem?

Please don't be mean.

Answer 1

Well mainly its because of your hormones playing right now, because 13 is the age of puberty and the start of having such low-esteem thoughts.



To keep yourself healthy & well maintained,

drink plenty of water

have your 3 meals and snacks in between (don't ever miss out on breakfast)

and exercise by playing a game or doing something thats physically challenging but fun also



and those beauty magazines are pathetic.

did you know half of models aren't even healthy? models who have such large legs compared to the rest of the average girls are the abnormal ones...so really i don't know what you're worry about :P

and again those beauty pageants, they are nothing without make-up etc.

But don't go powedering yourself with cosmetics, actually stay light with cosmetics as you are very young and dnt want your skin to get poisoned with such chemicals at a young age.



Keep to the basics, take care of yourself and trust me, playing sports, and getting a bit of lean muscle here and there will definitely improve your self-esteem. Stay healthy and your body will feel blessed and light bcos you havent killed it with horrible diets etc.

Answer 2

First thing stop looking at magazines. None of those girls are perfect. Most are very much too thin, borderline anorexic or bulimic. Because their managers put too much control upon them to loose weight, to wear a size 0. It's unrealistic. None of them have perfect skin. They have been air brushed to look better. If they have any features that isn't wanted like maybe their neck is too short, they are digitally changed to look the way the company wants them to look. Watch this video as an example:

http://www.youtube.com/watch?v=iYhCn0jf46U&feature=related



Do not compare yourself to others. As long as your weight is in the "normal" healthy range you are fine. It doesn't matter what other girls like. We are all different. We all have things we wish were better like our eyes not so deep set. Or our lips fuller. Or our waist narrower.



When it's all said and done dear one, it just doesn't matter. What does matter is that you are a good person. That you care about others. That you are good to your parents, That you love your siblings. That you try you best to be all you can be as a person.



Not long ago I went to a high school reunion. One of the women who I was in class with in HS was a girl who thought her looks were very important. More important than anything. She was probably the least attractive woman at our reunion. Honestly. In the end her looks when she was younger were gone. They didn't matter. What did matter was that when I knew her, she wasn't a very nice person. And that is what I remember. And how bad she looked 40 years later.

Answer 3

There is nothing you can actually do. You can try think positively but that doesn't always work. But dont worry your insecurities will pass in a matter of time. I was the exact same at 13, now im 16 and confident as hell :D Give it time :)

Answer 4

Don't ask me, I can't even go into the cardio room at the gym without having a panic attack; that's not exactly the way I want to raise my heart rate!



But seriously, don't look at beauty magazines, the only thing they do is make normal girls feel ugly.

Answer 5

Positive affirmations! Tell yourself how awesome you are. Look in the mirror and say, "I am beautiful. I am smart. I am worth it." It sounds crazy but it really does work. Try not to put yourself down. If that is something you deal with put a quarter or a dollar in a jar everytime you catch yourself saying something negative. Once the jar gets filled up get yourself a treat like a manicure or a new shirt! :)

Answer 6

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Answer 7

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