Eating disorder? please help?

Question

im 16..
its n obsestion of mine that i must LOOSE weight. i need to, its like to be pretty, to be exepted i need to be thin. i cry myself to sleep sometimes becasue its all i can think about, i cant even concentrate at college.. all im thinking is why cant i look like her?
i over eat.. im over weight 5ft8 and like 12 stone. it physically hurts me to say that. its like i want to die. im scared of making myself sick becasue i no what it ca do to you but on the other hand i must look pretty. its messing with my head and i dont no what to do..

what is it?
could i buy laxitives? do they work better than throwing up? :s please help.. im desperate
any toher info needed please just ask
much love x

Answer 1

Get a personal trainer. Eat RIGHT and make good choices. Remember, EVERYONE must eat. Just eat healthy. I don't know what 12 stone is but just make good choices.

Answer 2

You should get over the eating habit thing now or else it go on for a long time and it will be harder. First you need to find out how much calories you should be eating a day. On the link below the question click on it and put in all the information. For examples lets say I'm 150, 18 years old, and Im a 5'5 but I want to loose weight. It says I must eat about 2259 calories p/day. Well what you could do it eat 100 calories less than that # and go on wit it for a week then lower it. If I'm 150 lb and I want to be lets say 120 then I calculate that on the link below and it will say 2063 calories. That's the amount I would need to eat if I want to loose weight. Also you need to start excerising but not like Weight lifting and excerising that will build muscle because you don't want muscle to grow on top of the fat. You want to loose that fat. So I ould consider jogging dancing swimming and similar stuff to that. Then once you loose some of that then you can do weight lifting, running, and w/e. REMEMBER TO READ THE NUTRITION BOX and keep track of how much calories your eatting. and i would recommend that you not eat fast food that much and no soda drink a gallon of water a day. I know it sounds rediculous but it gives you clear skin.





And don't compare yourself to other "beautiful" girls. Its bad for your self-esteem and God made you beautiful :)

Answer 3

Being bulimic or anorexic will only make you unhealthy, true you may lose weight but it will have consequences including losing hair, feeling weak, growing of excess hair (because your body is trying to stay warm), heart problems, yellow and deteriorating teeth, and more.

Instead of feeling bad about your body and becoming unhealthy try to get in shape. Beginning by just walking every day if you don't like sports. It is sad that someone automatically thinks of eating disorders to help with weight. If this doesn't persuade you talk to a doctor or a eating disorder hot line: National Eating Disorder Referral and Information Center 858-481-1515 before it goes too far. Many eating disorders end in hospitalization and more pain comes out of it than good consequences.

Answer 4

Laxatives don't work; you've already absorbed all the nutrients by the time the food is that far through your body. The only healthy way to lose weight is to eat healthily and exercise a reasonable amount. Start out slow if you're not athletic, and gradually increase your efforts as your stamina increases. Don't start on the road to an eating disorder. I restricted my calories for just a few months and within days of starting I was getting dizzy and almost passing out in public. Straight up not eating is just as bad for you as throwing up; it lowers your metabolism so when you go back to eating you're more apt to gain weight.

Answer 5

nicely it is not anorexia perchance a sprint disordered ingesting. it is not healthful. it quite is how I extremely have been at present. I lost 30 some kilos considering that August. i ought to stand to lose it however even yet it is not the right way.

Answer 6

I tried out everything to lose weight, and nothing worked until I tried out acai berry. I know they say that pills don't work, nevertheless they sure worked for me, and they have been showcased on CNN too.There is a free trial on right now at http://tadeft.loseweightstore.info , give it a try, what have you got to lose?