So depredded need helpnot an attention seekrr but read on and help!!!?

Question

What could I post on fb to make my cousin ask me if I'm ok or make her realise how depressed I am?! I'm not an attention seeker ijustneed to talk to her and I'm not one for asking for help or admiring I need it API want to write something on fb to hint at her ygag I need help?

Answer 1

Just put "Really need your help right now<3" Loads of my friends do it to eachother :)

Answer 2

Visit blackdogtribe.com for online support.. Also Ur selfesteem is very low right now. U need to find ways to improve it, look online for tips. Also try learning and doing new things; start small and this will give u a sense of achievement. .. Visit yourlifeyourvoice.org to talk to a free online councellor.. Look up exercise and depression online it releases endorfins which improve mood and brain chemistry. and Art Therapy; channelling what ur feeling into something creative helps ur brain process the negativity in ur head. also find some volunteer work; helping others or nature builds selfesteem, gives life new meaning gives perspective and good karma... u dont have to believe in god but finding some spirituality can really help and good karma is a good start... basically research all u can on depression then when u find things that help come on here and share with the other deprrssed people, more good karma. Why not join clubs groups and activities in ur community where you ll meet like minded people. Or challenge urself by joining groups u wouldnt normally be interested in.  good luck and dont be afraid of going to ur doctor, be totally honest and they ll understand and be able to help; medication can work wonders, like lifting a weight from ur shoulders.

Answer 3

Just be like "hey, can I talk to you? :/"



If anybody thinks that's seeking attention, then....well they're probably confused in other areas of life as well.

Answer 4

Unless you tell her she will not know. Just tell her straight. 'I am feeling really down right now and need someone to talk to. Can we meet/chat?'