how do i deal with stress?

Question

i know its trivial but at the moment i am dealing with exam stress, from skool nd parents. I was wondering if anyone had any ideas of how to deal with it

Answer 1

Humor or exercise. A fast paced walk always seemed to help me.

Answer 2

The way i dealt with exam stress was by constantly saying to myself "i only need to do my best". If my best isn't good enough, so what, i did my best and that's all anyone can ask of you. It's easy for me as i am 25 and have done all my school exams. I appreciate now how easy school was compared with "real life"

Answer 3

Just deal wit it. and just get some sleep.. bec i kno exams can be really hard and stress ful.

Answer 4

Have a beer itll calm the nerves..

Answer 5

Do an activity you enjoy to take your mind off of it.