Alrightt, so. About 3 weeks ago i smoked a joint full of a really trippy strain (amnesia haze) and that day i felt really weird. I thought the next day everything was going to be ok, but i was wrong.. i had random moments since then where i'd get really confused and I wouldnt know whats going on, its like i was tripping the **** out again, it'd last about 5 seconds. after that happened i'd got through a long panic attack and i wouldnt know how to handle it.. I went to the hospital one night beacause my mom had noticed i was freaking out (legs shaking & hyperventilating) and basically the i couldnt tell the doctors about pot beacause i was with my mom. but they said i was just getting panic attacks and they'll eventually go and that its common for teenagers. Then 3 days later, i got another ''fit'' when i was walking home. ever since, ive been getting sudden moments when i forget where i am, and how i got there.. Its really scary, and then i think that this is all a dream, or its all a part of my imagination.. i also question whats going on around me, like how we see everything around us yet we cant even see ourselves.. I feel i have to remind myself who i am by looking in the mirror, and sometimes it not as reassuring as id like it to be.. i also feel like I'm watching all of this happen, like I'm watching a movie... All of this is really scary, and i don't know what to do.. Is this depersonalization? Is there anything i can do to help myself.. by the way i'm 15.. please please help, i'm really worried and i dont know what to do