continous conversations in my head?

Question

i cant stop things going over and over in my head,discussions and arguments at rapid speed and simply cant stop them..any thoughts

Answer 1

every one does that unless your other voice is an alter ego...



shes wrong dont listen to her....



Shut up muffles im always right=D

Answer 2

I think I know what ur talking about and i do the same thing happens to me. Do u mean like thinking of having conversations with people and making a good argument and standing up for urself? Like making up a situation in ur head? And u find urself saying it outloud to urself sometimes? Well that happens to me and 99% of human beings :). So, not to worry, it's normal. Btw, this might sound crazy but some scenarios like these that have Uncontrollably played in my head, have come true. So keep ur eye open

Answer 3

It's called thinking I'm afraid! Everyone does it and it can be annoying but Atleast everyone does it don't worry! Distract yourself if poss.